Tankful Tursday !
It's time for our weekly "attitude of gratitude" festival!
This past week I read a couple of things that really made me feel good about "Tankful Tursday". One was the daily blog I read...Lose Weight Find Life. I've talked about Cathy and her daily ramblings and encouragement before. But the other day, she posted something that was truly tied into "Tankful Tursday". Here is her post:
Ask yourself the question each morning when you begin your day….”What am I grateful for in my life today?”
When you start your day from a place of gratitude your attitude will immediately shift to one of complete thanks for all you have in your life. Are you grateful for all you have? Are you waiting to lose weight to be grateful and live your life fully? Do you feel your life is half empty rather than half full? You get to choose the framework that you want to live from. An attitude of gratitude will bring your closer to the success you are seeking. “Are you grateful? The answer to this question will set the tone for your day.
Believe In Yourself,
Believe In Yourself,
Cathy,
Certified Life Coach
Weight Loss Surgery Coach
The other was an email from a very good friend here on the Obesity Help boards. She just wanted to Thank me for this weekly post. She said that if they focused on the positive, instead of the negative, then the day started out much brighter.When I started this post, that was the main purpose...focus on the positive. So, what am I Tankful for:
Life in general and the loving grace of God. When I'm in a bad place mentally/emotionally/physically, some how, I'm always shown that my life is not all that bad. the saying, "There but for the grace of God go I", always comes to mind!
So, what are you Tankful for on this glorious and grand Tursday?
1 comments:
This week, I am "tankful" for our wonderfully supportive friends and family. Last night, Jay and I got to go out with each other "kid-free" for the first time in over a year! And the date was completely free (free movie tickets)! I am one "tankful" person!
Post a Comment