Showing posts with label work. Show all posts
Showing posts with label work. Show all posts

Monday, April 21, 2008

Candle burning!!!!!

Well, it’s been 4 months since surgery! Can you believe it’s been that long? Anyway, things are going well.

I am still working 2 jobs (Home Depot & RIP). At times it can get very exhausting! Especially on Mondays and Wednesdays! Just so you know what I talking about, here is my schedule:

Mon:
Home Depot 4a.m.-8a.m.
RIP 9a.m.-7:45p.m.

Tues:
Home Depot 4a.m.-8a.m.
RIP 9a.m.-3p.m.

Wed:
Home Depot 4a.m.-8a.m.
RIP 9a.m.-7:45p.m.

Thurs:
Home Depot 4a.m.-8a.m.
RIP 9a.m.-3p.m.

Fri:
Home Depot 4a.m.-8a.m.
RIP 9a.m.-2p.m.

So you can see, I am one busy bee! But that’s Okay! You see, I am still off every weekend. This way I can spend time with my family, take care of things around the house, and of course stay active in Church! Gee Whiz Batman, I’ve got the best of both worlds!

As far as weight loss goes, things could not be better! I am down to 230 pounds. That’s a loss of 132 pounds since Feb. ’07, and a loss of 73 pounds since surgery. My BMI has dropped from 46.67 (morbidly obese) to 29.53 (overweight). Wow, I’m just overweight! Watch out world, only 28 more pounds till I become normal! Who would have thunk it? Me, normal!!!! Okay, I know what your thinking, I will never be normal in the sense of the word. But I can be normal as far as weight is concerned!

I know it’s been a while since I posted, but I’m gonna try and do better! I promise, okay I won’t promise, I’ll just do the best I can!

I’ll have new pics up by the end of the week. You see, once again its prom season in Tennessee. Guess who has to get gussied up this Friday? Film at 11:00!

Have a great week!

Thursday, January 3, 2008

Hi Ho, Hi Ho,It's off to work we go...

Well, today went a lot better than I thought! I took an Achieve One (Thank you Freddie!), a Carb Masters Yogurt, and a cheese stick. From my desk at work I had an Oh Yeah protein bar. And let's not forget 2 bottles of water. So today was fairly decent. Especially since I was only planning on working 2 1/2 hours and ended up staying 6.

The biggest thing today was all the leftover sweets and goodies everyone brought in. Their whole train of thought was "get it out of my house before I eat it all". So what did they do, they brought it to work! Dang their hide! Did I eat any? Did I want any? The answer to both questions is NO!

Thanks for all the prayers and support throughout out the day. It really helped!

Have a great day!

Wednesday, January 2, 2008

Life is full of.......

Well, I'm on my way back to work today! I've only been off for 2 weeks, but I am ready. Now, I'll only be there for 2-3 hours a day this week. Oh yeah, I only work 4 days a week at the best job on the planet. I am the Information Coordinator for the Regional Intervention Program. We are a Positive Behavior Management Program for parents of behaviorally challenged children. I love my job tremendously! For those that don't know me, I worked as a meat cutter for 32 years. From 2000 till 2006, I worked part time at RIP, and full time cutting meat. A prayer was answered and last year I was able to go full time at RIP. What a blessing! I work 4 days a week, and get off every state holiday! So, the next 2 days should not be too bad....I hope!

I guess my big concern stems from eating. What will happen when I put a bite of food in my mouth? Will I get sick? Will I fall out in the floor? Who knows! I plan on making good choice for my lunch (i.e. something safe and familiar!). And that's all I can do!

Life is about making choices. Let's pray that I will be making good choices!

So, here's to the first day back at work, and a life full of good choices!

Have a great day! I'm gonna!

Sunday, October 7, 2007

Overtime!!!!!!!


Overtime means one of two things...Extra money in your pocket, or someone did not win during regulation play! In this case, it's the later!
(

What a game! It was probably the most defensive game played all season! The 1st quarter was a battle of control. The ball switched sides more than a tennis ball bouncing across tennis net! Finally during the 2nd quarter, the Titans took control and scored on a 20 yard run by Nate “The Great”. At halftime the score was 13-6 ,Titans over the Murfreesboro Raiders.



The 2nd half started with a 45 yard kickoff run back for the Raiders to tie the score at 13 all. The rest of the game was once again pretty much a defensive battle. Our guys were awesome, (especially R.J.). Every time I turned around that son of mine was a wrecking machine! It feels really good to yell across the field,”Go Tank”! That’s my boy, ‘nough said.


The game ended in a 13 – 13 tie. So overtime ensued! We got the ball first on the 10 yard line. We could not capitalize on our possession. So, the Raiders got their chance. All in all, the final score was Raiders 19, Titans 13. Our parents were all up in arms that the Raiders cheated! My thoughts…If they cheated and it can be proved, then let’s protest! All I worry about is that my son had fun!


So, once again the Titans took the field only to lose! To borrow a line from ABC’s Wide World of Sports…”The agony of defeat”, prevailed! But guess what…My son had fun! I feel like the Dad on the Publix commercial, when I ask R.J. how he feels, his answer is always the game…”Man that was awesome”!

Have a great week!

Live Like You were Dying?

Music speaks to people in many different ways. You've heard the saying, "Music soothes the savage beast". Music makes us sad or happy,. Music can lift our spirits, or have us crying in our beer.

Well, several months ago, when I started this journey I am on, I posted the words to a song. The song was from the movie Dreamgirls. It was one that was sung by Jennifer Hudson called "I Am Changing". The words of this song spoke loudly to me! Yes, I am changing! Changing the way I eat, changing the way I do things in my life, changing for my family. I believe these changes are for the better. Whether to make me a better person, or allow me to do things I have never done before. changes are happening!


Well, day before yesterday, I heard one of my favorite songs on the radio. Tim McGraw's Live Like You were Dying. And yes, before you commit assumicide...the words spoke to me!


Before I started making changes,in my life, I was living like I was dying! Matter of fact, I probably was dying. My weight was killing me! I was tired, breathing was a problem, walking was the worse. My life consisted of working and eating, watching TV and sleeping. Going to the basement was tortuous, climbing stairs was a nightmare. I think you get the picture.


The words from this song really mean a lot to me! Not only the sentiment involved, but the mere thought of taking advantage of every waking minute. Yes, I still love my TV! But walking means a lot also. In fact last week at the Walk From Obesity, I walked 4 miles! Being able to do things like hiking, climbing stairs, watching my son play football means so much!


You know, we are not promised anything in life. We are not promised tomorrow, a week from now, or even our next breath! So my challenge to my friends and family this week is simple...Live like you were dying!


For those who have not seen or heard the video, I have placed it here, along with the lyrics, for your convenience. Listen and enjoy! Oh yeah, Have a great week!

He said I was in my early forties
With a lot of life before me
When a moment came that stopped me on a dime
And I spent most of the next days
Looking at the x-rays
Talking bout the options
And talking bout sweet time
I asked him when it sank in
That this might really be the real end
How’s it hit you when you get that kind of news?
Man what’d you do?

And he said
I went sky diving
I went Rocky Mountain climbing
I went 2.7 seconds on a bull named Fu-Manchu
And I loved deeper and I spoke sweeter
And I gave forgiveness I’d been denying
And he said someday I hope you get the chance
To live like you were dying.

He said I was finally the husband
That most the time I wasn’t
And I became a friend a friend would like to have
And all the sudden going fishing
Wasn’t such an imposition
And I went three times that year I lost my dad
Well I finally read the good book
And I took a good long hard look
At what I’d do if I could do it all again

And then
I went sky diving
I went Rocky Mountain climbing
I went 2.7 seconds on a bull named Fu-Manchu
And I loved deeper and I spoke sweeter
And I gave forgiveness I’d been denying
And he said someday I hope you get the chance
To live like you were dying.

Like tomorrow was a gift and you got eternity to think about
What’d you do with it
What did you do with it?
What did I do with it?
What would I do with it?

Sky diving
I went Rocky Mountain climbing
I went 2.7 seconds on a bull named Fu-Manchu
And then I loved deeper and I spoke sweeter
And I watched an eagle as it was flying
And he said someday I hope you get the chance
To live like you were dying.
To live like you were dying
To live like you were dying
To live like you were dying
To live like you were dying

Monday, September 3, 2007

Happy Labor Day !


Well, it’s Labor Day! That must mean I have some labor intensive things to do!

Before going to bed last night, I had to fight with a clogged dishwasher that didn’t want to cooperate. Working on pipes filled with slimy water is not my idea of fun! Around 3:00 this morning, I noticed a smell coming from the air conditioning vents. Got out of bed to find my basement wet with water. The drains in my central unit were clogged. Guess what? The air is not working at all right now! We are waiting got a technician as we speak. Then my wife informs me the check engine light is on in our SUV. Now to top all of this…the cable television just went out.

So I assume that this only means one thing! It must be Labor Day, and someone has to labor.
_

As long as it’s not my wife going into labor we are all right!
I wish everyone a very nice Labor Day!
Labor Day 1

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