And the journey continues...

Yesterday, Bro. Brian brought a message about urgency. The sermon focused on the shepherds who were in the fields. You know, when an angel of the Lord appeared bringing Good News of a baby's birth. The urgency focused on the shepherds dropping everything they were doing and moving toward Bethlehem. Brian spoke that when God calls, we should drop everything and move. That's a pretty hard thing to do! Even as Christians, we know whats right and all, but still pretty hard! It was a great message on heeding God's will.

This morning, that journey I'm on continues. And I feel an urgency, if that is a feeling. Who knows? This morning I start my liquid diet. Something I have been dreading! There's the urgency! For the next 8 days, I will be on a liquid diet prepping for surgery. I thought by journaling my food, or should I say...liquid intake, might make me a little more accountable.

So, here goes!

Weight: 300.9 lbs.

Breakfast: EAS Advantage Low Carb shakes
1 cup decaf coffee
1(16 oz) Homemade Caramel latte (made with fat free milk, sugar free caramel syrup)

Lunch: Campbell’s Tomato Soup
Carb Masters peach yogurt

Dinner: Homemade Potato Soup

Water Intake: 68 oz. (4-16.9 oz. bottles)

The journey continues...whether with me or you. The journey continues!

Have a great week! I'm going swimming!