Fa la la la, la la la liquid

Good morning y'all! Yesterday was the first day of my liquid diet. Not to bad, notice I said "not to bad". there were moments that I thought I would scream. Like the time a co-worker stuck a piece of pizza in my face. Or when someone else savored a "Cheezit cracker" like they were eating a slice of ,,,well you get the idea. Otherwise, I think I did pretty good.

So, today is a new day! A day filled with hope, promise, and the undeniably smooth taste of liquid! My theme song for today is..."Deck the halls with tons of fluid, Fa la la la, la la la liquid"

Weight: 298.0 lbs.

Morning Snack: 1 cup Homemade Sugar Free Egg Nog

Breakfast: EAS Advantage Low Carb shakes

Morning fluid intake: 4 cups decaf coffee

Lunch: Campbell’s Cream of Chicken Soup

Carb Masters peach yogurt

Dinner: Sugar Free Jello

1 cup Homemade Sugar Free Egg Nog

Water Intake: 68 oz. (4-16.9 oz. bottles)

Have a nice day!