Monday, January 21, 2008

Who helps you stay accountable?


Everyday I read several different weight loss blogs. Yesterday on Carbwire, they had a great article and video dealing with buddies or support groups. The main focus was on who is helping you succeed at weight loss?

Now they are not a WLS type of blog, but deal more with weight loss through low carb. I think the catch phrase is a good one, "Livin La Vida Low Carb" lifestyle. The blog itself has some great information on low carb products and recipes!

They discuss the aspect of on line support groups and physical support groups as well. Jimmy looked at the importance of blogging about your journey through a blog or videos. I really enjoyed their video that coincides with the article. I don't agree with all aspects of their discussion, but the focus of support and success was a very important one. So, who in your life is helping you succeed at weight loss? Is it your spouse, a special friend, or just some Jimmy Joe Sue bob you met on the street?

For me that special person is my wife and son! Reason being, she got a head start and is a great example. When I had my surgery, she was there for me. When I hit that roadblock or stall, she was and is there for me. Every time I ask or suggested that we try this or experiment with that, she is there for me! So who helps and supports me...my wife! RJ is a great motivating factor in my life. He supports, defends, and even is ready to help me exercise. I think he might go on to be a Drill Seargent! He's got the voice for it!

Who is that special group...Well duh! It's you guys! With the wealth of knowledge that you have, the compassion, the support. I will put this group on the Tennessee Forum up against anyone in the world. Simply because...YOU ROCK!

SO my question is this? Who helps you stay accountable?

Have a great day!

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